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we beginnen weer.....😟
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1430 kcal
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Fat: 53.92g | Prot: 104.13g | Carbs: 125.54g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Yoghurt (Halfvol). Lunch: Aldi Kipfilet Gegrild Tuinkruiden, Bakker Bart Pompoenbrood, Maggi Opkikker Drinkbouillon Kip, AH Goudse Kaas Jong Belegen 30+, Aldi Kipfilet Gegrild Tuinkruiden, Bakker Bart Pompoenbrood, Varkenskarbonade (zonder Bot, Mager). Dinner: Andijvieschotel. Snacks/Other: Jumbo Pistache Noten Ongezouten, Aldi Veelkoren Biscuits, AH Geschrapte Worteltjes, AH Hand Sinaasappelen. more...
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steady weight
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Vlindertje81's Weight History
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