Weigh In record (no journal entry) for 30 January 2020
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1468 kcal
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Fat: 59.95g | Prot: 65.82g | Carbs: 164.92g.
Breakfast: Jardin Bio Muesli Chocolat Noir et Graines de Lin, Super U Yaourt Soja Nature. Lunch: Baguette, Baresa Houmous, Carrefour Moutarde au Miel et Vinaigre Balsamique , Riz Frit sans Viande, Sauce de Soja, Notre Jardin Poireaux en Rondelles, Haricots Verts(Égouttés Solides, en Conserve), Le Gaulois Filets de Poulet. Dinner: Picard Duo de Colin D'alaska et Noix de Saint-Jacques, Pâtes et Fondue de Poireaux, Tarte aux Fraises. Snacks/Other: Kambly Florentin, Ferrero Mon Chéri. more...
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Losing 0.4 kg a Week
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louloute06400's Weight History
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