Weigh In record (no journal entry) for 02 September 2010
|
74.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 September 2010:
|
800 kcal
|
Fat: 53.89g | Prot: 62.51g | Carbs: 14.88g.
Breakfast: amul, onions, egg. Lunch: lemon juice, red lettuce, lettuce, brocolli, cheddar cheese, olive oil, mushrooms, chicken. Dinner: Cucumber (Peeled), Boiled Egg. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|