Weigh In record (no journal entry) for 30 January 2020
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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542 kcal
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Fat: 14.86g | Prot: 14.13g | Carbs: 86.93g.
Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Marzhana@'s Weight History
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