Weigh In record (no journal entry) for 30 January 2020
|
61 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
972 kcal
|
Fat: 31.37g | Prot: 44.22g | Carbs: 135.00g.
Breakfast: 매일 매일우유, 바나나. Lunch: 한라봉, 오뚜기 볶음진짬뽕 (125g). Dinner: 밥, 장조림, 치킨 너겟. Snacks/Other: 오렌지. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milktea♥️'s Weight History
|