Weigh In record (no journal entry) for 29 January 2020
|
91.7 kg
Lost so far: 10.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1678 kcal
|
Fat: 96.06g | Prot: 51.92g | Carbs: 161.03g.
Breakfast: Aguacates, Yoplait Yoghurt Natural, Huevo, Jamón de Pavo, Bimbo Pan Thins, Papaya, Philadelphia Queso Crema. Lunch: Ensalada Mixta, El Cazo Flautas de Pollo. Dinner: Aguacates, El Cazo Flautas de Pollo. Snacks/Other: Sustituto de Crema (en Polvo), Yoplait Placer Vainilla Crunch. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda0928's Weight History
|