Weigh In record (no journal entry) for 29 January 2020
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52.4 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1206 kcal
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Fat: 42.04g | Prot: 67.59g | Carbs: 135.38g.
Breakfast: McDonald's Southwest Salad Dressing, McDonald's Southwestern Salad, Kroger Half & Half , Sugar. Lunch: Uncle Ben's Garden Vegetable Rice (Cup), Loin Pork Roast (Lean and Fat Eaten), Kroger Half & Half , Sugar. more...
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Losing 1.3 kg a Week
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peachesNcreame's Weight History
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