Weigh In record (no journal entry) for 29 January 2020
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66 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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967 kcal
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Fat: 30.52g | Prot: 45.08g | Carbs: 137.52g.
Lunch: Huevo, Remolacha, Espárragos, Lechuga, Pescanova Anguriñas, Peras. Dinner: Serrano Jamón Serrano, Naranjas, Hacendado Queso Maasdam, Pan Blanco, Peras. Snacks/Other: Naranjas. more...
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Gaining 2.1 kg a Week
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Blanch248's Weight History
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