Weigh In record (no journal entry) for 29 January 2020
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101.3 kg
Lost so far: 11.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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962 kcal
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Fat: 63.14g | Prot: 66.33g | Carbs: 35.93g.
Breakfast: Verigreippi, Munakas tai Munakokkeli, Kirsikkatomaatit. Lunch: Valio Koskenlaskija Sulatejuustoviipale , Kotimaista Broilerin Jauheliha, Pirkka Laktoositon Pippurikerma 15%, Ruusukaali. more...
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Gaining 2.0 kg a Week
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