Weigh In record (no journal entry) for 28 January 2020
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94.1 kg
Lost so far: 9.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1799 kcal
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Fat: 64.71g | Prot: 50.05g | Carbs: 250.82g.
Breakfast: Slimming World Hi-Fi Light Bar, Cheese Pizza. Lunch: Fox's Chocolate Chunky Cookies, Blueberries, Asda Low Fat Yoghurt, Hartley's Sugar Free Orange Jelly, Asda Chunky Minestrone Soup. Dinner: Salsa, Pepper, Asda Light Mayonnaise, Mushrooms, Red Onions, Asda Frozen Sweetcorn, Asda Wholemeal Wraps. Snacks/Other: Tesco Strawberry Jam & Fresh Cream Scones, Mars Malteasers. more...
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Gaining 1.9 kg a Week
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SylvieStar's Weight History
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