Weigh In record (no journal entry) for 29 January 2020
|
49.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1618 kcal
|
Fat: 80.22g | Prot: 71.88g | Carbs: 149.31g.
Breakfast: Pâturages Beurre Tendre Demi-Sel, Poilâne Pain aux Noix, Zespri Kiwi Gold, Pâturages Lait Demi-Écrémé. Lunch: Yon Poire et Noisettes, Carrefour Betteraves Rouges, Casa Azzurra Parmigiano Reggiano (Parmesan), Oignons, Bouillon de Légumes, Turini Pâtes Alphabet, Carottes Cuites. Dinner: Pain Complet, Carrefour Grana Padano, Champignons, Oignons, Huile d'Olive, Boulettes de bœuf. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petitchatcuit's Weight History
|