Weigh In record (no journal entry) for 28 January 2020
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65 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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813 kcal
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Fat: 31.67g | Prot: 32.58g | Carbs: 100.98g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Leite Integral, Ovo Frito sem Gordura, Pão Integral. Lunch: Café com Açúcar, Crepioca. Snacks/Other: Café com Açúcar, Banana, Vigor Iogurte Cenoura, Laranja e Mel, Club Social Integral Tradicional. more...
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Losing 0.5 kg a Week
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Juliana5513's Weight History
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