NiaDuke's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
1602 kcal Fat: 50.95g | Prot: 97.39g | Carbs: 188.64g.   Breakfast:  Sándwich mixto,  Agua con limón. Lunch: Freshona Col Lombarda, Hacendado Noodles de Arroz, Zucchini, Lomo de Cerdo . Dinner: Carne de Cerdo, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Plátano,  Gofres fit, Alpro Yogur Natural con Coco. more...
1700 kcal Exercise: Google Fit - 24 hours. more...

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