Edgar Giuffrida's Journal, 28 Jan 20

Pre entreno ... con ricota magra

View Diet Calendar, 28 January 2020:
1067 kcal Fat: 28.87g | Prot: 102.16g | Carbs: 98.92g.   Breakfast: Naranjas, Café Instantáneo , Galletas de Arroz, La Serenísima Ricotta Magra. Lunch: Huevo Duro, Cumaná Choclo, Ciudad del Lago Arvejas , Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, 3 Arroyos Avena Instantánea, Clara de Huevo, Huevo, Manzana, BSN Proteina. more...
545 kcal Exercise: Gym - 1 hour, Google Fit - 23 hours. more...

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Edgar Giuffrida's Weight History


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