Weigh In record (no journal entry) for 28 January 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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404 kcal
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Fat: 18.60g | Prot: 15.51g | Carbs: 41.90g.
Breakfast: Кофе с Молоком и Сахаром, Ленивая Ачма (Моя), Геркулес Геркулес Хлопья Овсяные. Snacks/Other: Бабаевский Тёмный Шоколад с Цельным Миндалем. more...
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Losing 3.5 kg a Week
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elenakil's Weight History
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