|
View Diet Calendar, 28 January 2020:
|
1048 kcal
|
Fat: 39.38g | Prot: 44.54g | Carbs: 138.45g.
Breakfast: So Nice Sosis Ayam, Cireng, Tahu Goreng. Lunch: Sayuran Rebus (tanpa Daging), Bango Kecap Manis Pedas Rawit, Tomat Merah, Ikan Panggang. Dinner: Urap. Snacks/Other: Salak, Wortel Dimasak, Ikan Bandeng, Kari Ayam, Singkong Goreng, Labu, Pepaya, Madu, Pisang Kepok Rebus. more...
|
|
 Comments
28 Jan 20 by member: Miss.Wii
|
Pisang kepok di bakar diatas teflon, potong2, campuri garam, bon cabe, oregano, bawang putih, terus sangrai lagi sampe kering.
28 Jan 20 by member: mulyanisamira
|
28 Jan 20 by member: Miss.Wii
|
Iyaa samasama ya mbaknyaa
28 Jan 20 by member: mulyanisamira
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mulyanisamira's Weight History
|