Weigh In record (no journal entry) for 28 January 2020
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46.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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362 kcal
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Fat: 13.02g | Prot: 22.00g | Carbs: 40.81g.
Breakfast: Яблоко, Активиа Заряд Пробиотиков 3,5%. Lunch: Гороховый Суп. Dinner: Толченка, ВкусВилл Котлеты Рыбные из Трески в Панировке. more...
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Gaining 3.5 kg a Week
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