Weigh In record (no journal entry) for 27 January 2020
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1269 kcal
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Fat: 49.08g | Prot: 34.92g | Carbs: 180.43g.
Breakfast: Carrefour Banane . Lunch: Pommes Pink Lady, Omelette, Florette Radis. Dinner: Gâteau au Yaourt, Kraft Philadelphia Ail et Fines Herbes, Blanc d'Oeuf Cuit, Pain de Mie, Soupe de Courgette. Snacks/Other: Pépito Chocolat au Lait, Chocolat Chaud avec du Cacao (au Lait Entier), Brin de Jour Barre Fruits Rouges. more...
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1861 kcal
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Exercise:
Squats (Legs) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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CharlieCandle's Weight History
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