dariatarasova0505's Journal, 27 Jan 20

dariatarasova0505's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2020

63.2 kg Lost so far: 1.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:

1566 kcal

Fat: 61.31g | Prot: 71.99g | Carbs: 175.41g. Breakfast: Агуша Засыпай-Ка Каша Молочно-Гречневая. Lunch: Суп из Говядины. Dinner: Котлета Свиная, СлавянСалат Салат Оливье с Колбасой , Barilla Спагетти #5. Snacks/Other: Snickers Сникерс, Ого Отруби Ржаные, Растишка Йогурт Клубничный. more...

1733 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Washing Dishes - 17 minutes, Showering - 33 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dariatarasova0505's Weight History

View Complete History

dariatarasova0505's Journal, 27 Jan 20

Submit a Comment

dariatarasova0505's Weight History