Weigh In record (no journal entry) for 27 January 2020
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89.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1741 kcal
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Fat: 64.29g | Prot: 84.14g | Carbs: 217.80g.
Breakfast: Sofruco 100% Jugo Fresco de Naranjas, La Preferida Jamón de Pavo Cocido, Philadelphia Queso Crema, Colun Queso Mantecoso Rio Bueno, Ideal Pan Blanco Artesano, Nescafé Fina Selección. Lunch: Palta Hass, Guiso de Lentejas. Dinner: Receta del Abuelo Jamón Pierna, Colun Queso Mantecoso Rio Bueno, Palta Hass, Ideal Pan Pita Integral, La Fête Bombones, Colun Leche Descremada sin Lactosa, Minuto Verde Mango en Trozos . Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada). more...
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steady weight
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Daniela_Sa's Weight History
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