Weigh In record (no journal entry) for 27 January 2020
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70.8 kg
Lost so far: 6.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1017 kcal
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Fat: 27.86g | Prot: 46.30g | Carbs: 149.77g.
Breakfast: Café au Lait, Auchan Banane, Pain Blanc. Lunch: Café au Lait, Pain Blanc, Entrepinares Queso Tierno, La Vieja Fábrica Mermelada de Piña Diet, Heinz Mayonnaise American Style, Vinaigre, Endive. Dinner: Mayonnaise, Haricots Verts, Actifry Frites, Escalope de Poulet. Snacks/Other: Kaki, Nestlé Bonjour, Ferrero Mon Cheri. more...
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2245 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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