Refeed de carbo / 86 cm de cintura / 41cm de braço.
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2228 kcal
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Fat: 73.27g | Prot: 204.83g | Carbs: 203.87g.
Breakfast: Abacaxi, Qualitá Uva sem Semente Crimson, Growth Supplements Albumina (14g). Lunch: Qualitá Torta Mousse De Chocolate, Salada de Maionese, Arroz Branco (Cozido), Sobrecoxa de Frango (Pele Não Consumida), Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Berinjela Cozida, McCain Batata Frita para Forno, McCain Batata Smiles, Salada de Maionese, Contra-filé Grelhado. Snacks/Other: Growth Supplements Albumina (14g). more...
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Gaining 7 kg a Week
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diegorossi's Weight History
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