Weigh In record (no journal entry) for 27 January 2020
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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896 kcal
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Fat: 52.48g | Prot: 32.43g | Carbs: 73.54g.
Breakfast: Global Village Сахар Тростниковый, Черкизовский Колбаса Сальчичон, Тысяча Озер Сыр Сливочный 50%, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Тостовый в Нарезке. Dinner: Hesburger Беконбургер. more...
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Gaining 0.2 kg a Week
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