Harzer63's Journal, 03 May 13

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Weigh In record (no journal entry) for 03 May 2013

90.1 kg Lost so far: 7.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2013:

668 kcal

Fat: 18.04g | Prot: 39.53g | Carbs: 78.73g. Breakfast: Margarine, Butter Toast, Marmeladen und Eingemachtes. Lunch: Vanille. Dinner: Apfel, Obstgarten. more...

3024 kcal

Exercise: Sitting - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 40 minutes, Sleeping - 8 hours and 20 minutes. more...

steady weight

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Harzer63's Journal, 03 May 13

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Harzer63's Weight History