Weigh In record (no journal entry) for 27 January 2020
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93.8 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1822 kcal
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Fat: 64.79g | Prot: 59.86g | Carbs: 239.86g.
Breakfast: Kellogg's Special K, Semi-Skimmed Milk. Lunch: Muller Light Toffee Yogurt, Asda Spinach & Ricotta Tortelloni . Dinner: Asda Stuffed Crust Cheese Feast Pizza, Vegetable Spring Roll. Snacks/Other: Slimming World Hi-Fi Light Bar, Hartley's Sugar Free Orange Jelly, Kit Kat Chunky Orange, Cucumber (with Peel) . more...
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Gaining 1.3 kg a Week
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SylvieStar's Weight History
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