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View Diet Calendar, 27 January 2020:
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922 kcal
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Fat: 52.06g | Prot: 71.41g | Carbs: 44.76g.
Breakfast: ハマダコンフェクト 鉄プラスコラーゲンウエハース, メグミルク すっきりCa鉄, ライフ 木綿とうふ, 뉴트리디데이 리얼초코 쉐이크, 살짝 삶은 계란. Lunch: いなば食品 ライトツナ フレーク, 살짝 삶은 계란. Dinner: 日本ハム ローストサラダチキン プレーン, 양배추볶음, MaxValu レタスのサラダ. Snacks/Other: 하루견과 하루견과. more...
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1542 kcal
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Exercise:
Studying - 2 hours, Walking (moderate) - 5/kph - 1 hour, Bike Machine (Cycling) - 16 minutes, Stretching (yoga) - 15 minutes, 근력운동 - 40 minutes, Sleeping - 6 hours, Resting - 13 hours and 49 minutes. more...
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