Weigh In record (no journal entry) for 27 January 2020
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80.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1616 kcal
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Fat: 79.15g | Prot: 44.81g | Carbs: 189.55g.
Breakfast: Кекс, Помидоры, Жареное Яйцо без Жира. Lunch: Винегрет. Dinner: Hochland Творожный Сыр Сливочный , Семга Слабосоленая, Хлеб Черный, Лепешка, Перец Фаршированный Мясом и Рисом. Snacks/Other: Pepsi Напиток, Зеленое Яблоко, Яблоко Зеленое, Банан. more...
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Losing 2.1 kg a Week
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jibeknur63's Weight History
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