Weigh In record (no journal entry) for 27 January 2020
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79 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1331 kcal
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Fat: 51.50g | Prot: 68.59g | Carbs: 144.12g.
Breakfast: Latte Coffee, English Muffin, Hollandaise Sauce, Woolworths Fresh Bacon Middle Rashers, Poached Egg (with Salt). Lunch: Latte Coffee. Dinner: Chicken Meat and Skin (Roasting) , Sliced Ham, Egg (Whole) , White Bread , Mayonnaise , Sushi with Vegetables rolled in Seaweed, Tuna Sushi. more...
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Losing 77 kg a Week
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Crissy Leaton's Weight History
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