Weigh In record (no journal entry) for 26 January 2020
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73.9 kg
Lost so far: 0.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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901 kcal
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Fat: 68.55g | Prot: 41.14g | Carbs: 25.67g.
Breakfast: Edeka Rucola, Mischkornbrot, Tekbir Kesim Sucuk, Fetarukola Omelette. more...
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Gaining 2.6 kg a Week
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