Weigh In record (no journal entry) for 26 January 2020
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105.6 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2122 kcal
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Fat: 61.21g | Prot: 76.53g | Carbs: 469.07g.
Breakfast: 3 Arroyos Best Bran, Huevo Cocido, Bagley Galletitas de Salvado, Tregar Queso Crema Light, Granix Granola Crocante, Naranjas, Café con Leche Descremada. Lunch: Hellmann's Mayonesa Light, Huevo Duro, Paty Hamburguesa Clasica, Lactal Pan Salvado. Dinner: Peras, Hellmann's Mayonesa Light, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Montevideana Helado un Cuarto Kilo. more...
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Gaining 0.7 kg a Week
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