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View Diet Calendar, 26 January 2020:
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1216 kcal
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Fat: 49.76g | Prot: 59.44g | Carbs: 136.17g.
Breakfast: 양배추, 양상추, 허닭 닭가슴살 닭갈비곤약볶음밥, 상하치즈 더블업 모짜렐라 슬라이스. Lunch: 녹차라떼, 딸기, 일반 와플 토스트 (냉동), 바닐라 아이스 크림, 휘핑크림. Dinner: 깻잎, 양상추, 문어숙회, 상어, 콩나물무침. more...
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2452 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 2 hours and 34 minutes, Exercise Machine - 1 hour and 35 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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mllemanon123's Weight History
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