Weigh In record (no journal entry) for 26 January 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2521 kcal
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Fat: 80.14g | Prot: 140.78g | Carbs: 311.53g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Balocco Gocciolotti, Bonomelli Camomilla Filtrofiore. Lunch: Uovo, Chef Panna Leggera, Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Zucchine, La Molisana 20 Penne Rigate. Dinner: Pizza Margherita. Snacks/Other: Milbona Latte Parzialmente Scremato, Myprotein Impact Whey Protein Elite NATURAL CHOCOLATE, Cooperativa Agricola la Fiorita Biscotti Sponciotti, Fior di Natura Gallette di Riso, Nocciole, Fage Yogurt Greco Total 0%. more...
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Gaining 9.1 kg a Week
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nikmontana's Weight History
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