Weigh In record (no journal entry) for 26 January 2020
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38 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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437 kcal
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Fat: 27.91g | Prot: 18.26g | Carbs: 28.00g.
Breakfast: Fit Parad Горячий Шоколад, Плавыч Творожный Сыр Фета, Горбуша Соленая, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Простоквашино Сметана 10%, Авокадо Авокадо, Помидоры, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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julizhi_'s Weight History
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