Weigh In record (no journal entry) for 26 January 2020
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50.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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2012 kcal
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Fat: 79.06g | Prot: 43.01g | Carbs: 255.36g.
Breakfast: 생크림빵, 맥심 맥심 디카페인, 교토마블 플레인 데니쉬 식빵, 비어드파파 오리지널 슈, 올즙 올바른 양배추사과즙. Lunch: 유부초밥, 즉석떡볶이, 치즈볶음밥, 찹쌀도너츠, 코카콜라 제로콜라. Snacks/Other: 초콜릿맛 소프트아이스크림. more...
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Gaining 2.8 kg a Week
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