Weigh In record (no journal entry) for 26 January 2020
|
61.6 kg
Lost so far: 6.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2020:
|
2037 kcal
|
Fat: 74.75g | Prot: 44.14g | Carbs: 298.87g.
Breakfast: Варенье, Сметана 15%, Обычные Блины, Бутерброд с Колбасой. Lunch: Варенье, Сметана 15%, Обычные Блины. Dinner: Торт. Snacks/Other: Конфета. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WildVixen's Weight History
|