Weigh In record (no journal entry) for 26 January 2020
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57 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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964 kcal
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Fat: 64.28g | Prot: 45.86g | Carbs: 58.79g.
Breakfast: 스타벅스 (Starbucks) 오늘의 커피 (Tall). Dinner: 이즈니 무염 버터, 두부튀김, 도라지나물, 도라지나물. Snacks/Other: 시금치나물, 농심 육개장 사발면, 매일 아몬드브리즈 언스위트, GS25 감동란. more...
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Gaining 0.7 kg a Week
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