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oliveolive0627
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26 Jan 20
oliveolive0627's Journal, 26 Jan 20
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早安減醣
View Diet Calendar
, 26 January 2020:
1527 kcal
Fat: 48.41g | Prot: 88.41g | Carbs: 184.34g.
Breakfast:
光泉 無糖優格, 蒸蛋, 豆腐, Ikea 煙燻鮭魚.
Lunch:
Nisoro 韓式人蔘雞湯.
Dinner:
薄煎餅/班戟(粉末混合), 7-11 泡菜燒肉丼.
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