oliveolive0627's Journal, 26 Jan 20

早安減醣

View Diet Calendar, 26 January 2020:
1527 kcal Fat: 48.41g | Prot: 88.41g | Carbs: 184.34g.   Breakfast: 光泉 無糖優格, 蒸蛋, 豆腐, Ikea 煙燻鮭魚. Lunch: Nisoro 韓式人蔘雞湯. Dinner: 薄煎餅/班戟(粉末混合), 7-11 泡菜燒肉丼. more...

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