gabrielaguzmanab's Journal, 24 Jan 20

Weigh In record (no journal entry) for 24 January 2020
69.5 kg Lost so far: 7.8 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
1191 kcal Fat: 35.16g | Prot: 58.01g | Carbs: 168.75g.   Breakfast: Banano, Bimbo Tortillas Integrales, Tapioka Queso Tipo Sandwich, Pietrán Jamón de Cerdo. Lunch: Lasaña de Pollo o Pavo. Dinner: Patilla. Snacks/Other: Colombina Bonbonbum, Peras. more...
Losing 0.9 kg a Week

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gabrielaguzmanab's Weight History


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