Weigh In record (no journal entry) for 25 January 2020
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69.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1675 kcal
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Fat: 46.05g | Prot: 93.25g | Carbs: 228.18g.
Breakfast: Garcia Queso Blanco Untable, Hileret Zucra, Clara de Huevo, Huevo, Hileret Stevia, Dia Tostadas de Arroz Día, Almendras. Lunch: Freddo Helado Tramontana, Porotos, Tarta de Brócoli y Ajo . Snacks/Other: Hileret Zucra, Café con Leche Descremada, Dia Tostadas de Arroz Día, Garcia Queso Blanco Untable, Hileret Stevia. more...
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Losing 0.1 kg a Week
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juamperezz's Weight History
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