Weigh In record (no journal entry) for 25 January 2020
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1444 kcal
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Fat: 38.63g | Prot: 139.58g | Carbs: 137.20g.
Breakfast: Banana. Lunch: Fage Fruyo 0% Mango, Daily Bread Pane ai 4 Cereali, Fratelli Merano Olio Extra Vergine Di Oliva, Cavolini di Bruxelles Cotti, Sojasun Mini Burger Vegetali Melanzane , Sojasun Burger Vegetale Asparagi. Dinner: Fratelli Merano Olio Extra Vergine Di Oliva, Lindt Excellence 99%, Fage Fruyo 0% Vaniglia, Fettina di Vitello, La Bottega del Gusto Petto di Tacchino Arrosto, Fratelli Merano Olio Extra Vergine Di Oliva, Cavolini di Bruxelles. Snacks/Other: Finocchio Crudo, Fage Fruyo 0% Vaniglia. more...
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Losing 0.7 kg a Week
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