Weigh In record (no journal entry) for 25 January 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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2316 kcal
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Fat: 67.10g | Prot: 168.02g | Carbs: 249.04g.
Breakfast: Bulk Powders Burro di Arachidi, Lidl Latte Parzialmente Scremato, Mulino Bianco Pan Bauletto. Lunch: Orogel Friarielli , Scotti Gallette di Riso , Petto di Pollo ( Inran) , Olio Extra Vergine di Oliva. Dinner: Petto di Pollo ( Inran) , Barilla Pasta, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Sondey Neo, Bulk Powders Pure Whey Protein. more...
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Losing 0.4 kg a Week
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Matteo_91's Weight History
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