Weigh In record (no journal entry) for 25 January 2020
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71.2 kg
Lost so far: 3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1225 kcal
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Fat: 24.42g | Prot: 40.28g | Carbs: 163.80g.
Breakfast: Kaffee mit Milch. Lunch: Schafskäse, Cocktailtomaten, Gekochtes Ei, Stockmeyer Leberwurst Fein, REWE Bäcker Brötchen . Dinner: River Orange, Prosecco, Martini Martini Bianco, Parmesan (Gerieben), Vollkorn-Spaghetti (Gekocht), Lidl Crustini. more...
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1843 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 13 hours. more...
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steady weight
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bella_be's Weight History
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