Weigh In record (no journal entry) for 25 January 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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4794 kcal
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Fat: 192.29g | Prot: 263.38g | Carbs: 497.22g.
Breakfast: Olio Montalbano Olio Extravergine di Oliva, Sigma Pane a Fette Integrale, Uovo, Ovomaltine Ovomaltine, Milbona Latte Parzialmente Scremato. Lunch: Petto di Pollo, Carne, Rana Lasagne Ricotta e Spinaci. Dinner: Amica Chips Patatine Fritte, Patatine Fritte, Pizza Prosciutto e Funghi. more...
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Losing 0.7 kg a Week
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nikmontana's Weight History
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