Weigh In record (no journal entry) for 25 January 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1417 kcal
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Fat: 40.49g | Prot: 89.71g | Carbs: 169.92g.
Breakfast: Pancakes 5 avoine, Café Expresso, Bjorg Lait d'amande Intense, Banane. Lunch: Artichaut Cuit (à Partir de Frais), Mais tomates poivrons, Crevettes, Oranges, Comptoir du Grain Quinoa & Boulgour. Dinner: Viande de Lapin, Harry's Toast Brioché Foie Gras, Président Bûche de Chèvre Fondante, Raisins Secs (sans Pépins), Parmesan (Dur), Priméal Spaghetti Blé Quinoa Tomate, Auchan Haricots Beurre, Charal Steak Haché 5%. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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chacha2707's Weight History
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