Weigh In record (no journal entry) for 25 January 2020
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72 kg
Lost so far: 3.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1343 kcal
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Fat: 52.29g | Prot: 62.84g | Carbs: 159.00g.
Breakfast: Gekochtes Ei, Zitronensaft, Orangen, Kaffee mit Milch, Sea Gold Alaska-Seelachs-Schnitzel in Rapsöl , Edeka Schwarzwälder Schinken, Gut & Günstig Sandwich Vollkorntoast, Gut & Günstig Süßstoff Tabletten, Gut & Günstig Deutsche Markenbutter. Lunch: Kaffee mit Milch, Butterkuchen. Dinner: Maggi Soße zu Braten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Hähnchenbrustfilet. Snacks/Other: Crunchips Paprika, Heidelbeeren, Milsa Skyr Bourbon Vanille. more...
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Gaining 2.8 kg a Week
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aliciay1234's Weight History
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