Weigh In record (no journal entry) for 25 January 2020
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80.6 kg
Lost so far: 12.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1946 kcal
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Fat: 67.85g | Prot: 80.13g | Carbs: 218.97g.
Breakfast: Kippensoep, Slankie Smeerkaas 20+, Body & Fit Rijstewafel. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes Saté, AH Oosterse Wokgroente. Dinner: Wagner Piccolini's Hawaii, Erwtensoep. Snacks/Other: Lay's Cheese Onion, Ontbijtkoek, Lidl Chocolade Noir Fin Carré, Saskia Helder Citroen, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
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steady weight
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annekepoetsma's Weight History
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