Weigh In record (no journal entry) for 25 January 2020
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49.7 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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156 kcal
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Fat: 8.40g | Prot: 3.90g | Carbs: 15.60g.
Breakfast: AH Mini Kip Loempia. more...
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Gaining 0.7 kg a Week
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