apelmm's Journal, 24 Jan 20

I was anxious. Eating my feelings. I should try to sleep them off as I am presently tired.
77.6 kg Lost so far: 1.8 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
2723 kcal Fat: 93.94g | Prot: 71.52g | Carbs: 403.72g.   Breakfast: Kraft Macaroni & Cheese as Packaged, Casa Mamita Beef & Bean Burritos, Larabar Pineapple Upside Down Cake, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Trader Joe's Caramel & Dark Chocolate Popcorn Crunch, Truffles, Trader Joe's Dark Chocolate Covered Cherries, Sharwood's Tikka Masala Sauce, Chicken Breast, White Rice, Oranges . more...
steady weight

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apelmm's Weight History


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