Weigh In record (no journal entry) for 24 January 2020
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54.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1218 kcal
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Fat: 63.21g | Prot: 58.22g | Carbs: 62.61g.
Breakfast: La Virginia Té Verde. Lunch: Zumo de Limón, Aceite de Girasol, Lechuga, Heinz Mayonesa Light, Chuleta de Cerdo. Dinner: Vino Tinto de Mesa, Ilolay Queso Port Salut Light, Huevo Cocido, Zapallito Verde, Aceite de Girasol, Don Marcos Snack de Arroz. Snacks/Other: Ilolay Queso Port Salut Light, Cerro Azul Alfajor sin Azúcar . more...
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1908 kcal
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Exercise:
Cleaning - 1 hour, Washing Car - 1 hour, Crossfit - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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cyntiamolinaiva's Weight History
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