Weigh In record (no journal entry) for 25 January 2020
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78.7 kg
Lost so far: 28.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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515 kcal
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Fat: 22.11g | Prot: 26.59g | Carbs: 52.54g.
Breakfast: Энерджи Про Протеиновый Батончик, Energy Diet Draineffect, Zero Низкокалорийный Джем Клубника, Геркулес Овсяные Хлопья, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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Наталья Уфимцева's Weight History
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